Are you stuck in a rut with you current fitness routine?

Are you looking for some extra support?

Do you think you'd benefit from working out with a small group of people?

Do you wish your membership included a weekly weigh in?

If you answered yes to any of the above questions then we have just what you need.

Did you know that small group exercise provides you with a stronger motivation and encourage you to work harder and more often. So last year we created a 12 week health & fitness camp that would have you looking good and feeling great.  It was so poular last year, that we are bringing it back January 2017.  

StartFit is basically a 3 month membership with lots more to offer. Your membership will include:
Unlimited access to all our pools, fitness classes and gyms
2 weekly small group training sessions at North Inch Campus
A weekly weigh in at North Inch Campus
Fitness Assessment at the start and end of your 12 weeks
Cholesterol & Diabetes checks
An individual Personal Training sessions
A food diary reviews
Access to the private StartFit Facebook Group
Regular contact with your fitness mentor to keep you motivated and on track
Live Active Rewards - a discount scheme offering discounts for many local businesses
Welcome Pack, including Gym Bag, Towel, Water Bottle and Pedometer
No contracts, no joining fee and no peak rates
Wow that's a whole lot of fitness rolled into one great membership. So let's talk price! You get all the above for only £50.00 per month for 3 months. However as a special Christmas offer, we're giving you £10 off your first payment with this email. Simply quote the code StartJan17. Spaces are limited to 15 and the closing date for the camp is tbc.

So how do you join?
If you think you'd benefit from a StartFit Membership, then all you need to do is email This email address is being protected from spambots. You need JavaScript enabled to view it. and register your interest, remember to quote the code to get the discount. We'll then send you an information leaflet and application form for you to complete and return.

Once signed up your StartFit membership will commence in January, and after the punishment your body will endure over the festive period; parties, plentiful food and drink, we think it's perfect timing.

At the end of your 3 months, you can convert your StartFit membership to a Live Active membership, or simply go back to a pay as you go customer.

At this time of year we all feel the need to get into some good habits and  but if you feel that you don't know where to start then maybe StartFit is the fitness membership for you. StartFit is a 12 week commitment to get you looking good and feeling great and includes weekly weigh-ins to keep your motivation high if losing pounds is your main goal.

Packed full of extra benefits including work outs with small groups, PT sessions and unlimited access to pools, fitness classes and gyms I’d say this is a great one for people looking to start out on a fitness path. Recent research has shown that small group exercise provides you with a stronger motivation and will encourage you to work harder and more often.

Add to this the benefits of personal training sessions, the weigh ins and food diary reviews and you will see why this new health & fitness camp programme is the perfect start to 2016! StartFit is a 3 month membership and again, spaces on this programme are limited to 15.

If you think you'd benefit from a StartFit Membership and would like to join then email This email address is being protected from spambots. You need JavaScript enabled to view it. and register your interest. The team will then send you an information leaflet and application form for you to complete and return. At the end of your 3 months, you can convert your StartFit membership to a Live Active membership, or go back to being a pay as you go customer.

Here's what you get as a member of the StartFit programme:StartFitMain

Unlimited access to all LAL's pools, fitness classes and gyms
2 weekly small group training sessions*
A weekly weigh in*
Fitness Assessment at the start and end of your 12 weeks
Two individual Personal Training sessions
Two food diary reviews
Access to the private StartFit Facebook Group
Regular contact with your fitness mentor to keep you motivated and on track
Live Active Rewards - a discount scheme offering discounts for many local businesses
Welcome Pack, including Gym Bag, Towel, Water Bottle and Pedometer
No contracts, no joining fee and no peak rates
* These session take place at North Inch Campus.

Official registration for StartFit members will be Tuesday 12th January and the camp programme is priced at £59.95 per month for 3 months. If you'd like to join but can't start until a little later, you can register up to 22nd January.

There we have it – another two amazing reasons behind Live Active’s 50 year success story. Will you be one of the lucky thirty reaping the rewards? If so, I’ll see you in the steam room / GRIT class / pounding it out on the treadmill! Here's to a fit, healthy and happy 2016!