Macmillan Move More is a programme of activity specifically designed for people affected by cancer. We also encourage friends, family and carers to come along and join in with some sessions. From walking groups to circuit classes, there is something for everyone. We provide activities for all abilities so if walking or gym classes aren’t for you we can still get you active through gardening sessions and gentle movement classes.

In Perth and Kinross you’ll find expert advice where we tailor each individual programme to get the best results from being physically active.

All the activities are free of charge for 12 sessions.

At present we have walking groups led by trained volunteers throughout Perth and Kinross as well as personalised gym sessions and circuit classes. Gentle Movement sessions and gardening sessions will become available soon!

How to apply:

If you are interested in taking part in the sessions, volunteering or just require more information then please don’t hesitate to contact the Move More Perth and Kinross teams either by email: movemorep&This email address is being protected from spambots. You need JavaScript enabled to view it. or by phone: 01738 454651.