Lane Swimming

Did you know regular swimming could help improve your mental health and enhance your lung capacity, and that's not all. According to the NHS, adding a weekly swim workout to your training plan can reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and strokes.Did you know regular swimming could help improve your mental health and enhance your lung capacity, and that's not all. According to the NHS, adding a weekly swim workout to your training plan can reduce the risk of chronic illnesses, such as heart disease, type 2 diabetes and strokes.You can also expect full-body toning and improved stamina, which translates nicely into improved overall fitness levels and capabilities.

We offer lane swims at all our pools including:

Perth Leisure PoolLive Active Loch LevenStrathearn Community CampusLive Active BlairgowrieBreadalbane Community Campus

Lane Swimming is available at set times.  Please check your local venue timetable by  CLICKING HERE

Please note these are drop-in sessions and are not able to booked in advance. And are on a first come first serve basis.