Buggy Active - A sociable outdoor circuit class incorporating a variety of aerobic and strength exercises to help tone, increase strength and promote healthy weight loss - all while pushing your pram.
One of Scotland's largest sports venues, Bell's Sports Centre offers the whole of Perthshire many sporting opportunities. Contact Bell's Sports Centre on 01738 454647.
This calss can be booked at your local venue.
Please ask your Health Care Professional if you are unsure whether you ar ready to come back to exercise after giving birth.
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