Junior Gym & Fitness Classes
Junior Gym and Fitness Classes
Our fitness classes are designed to help young people build strength, boost confidence, and improve overall wellness.
Whether you’re new to working out or looking to take your fitness to the next level, our expert trainers provide supportive, results-driven sessions to help you reach your goals in a fun and motivating environment.
Gym Access for Young People
Our 12 – 15 Gym sessions are perfect for young people starting their fitness journey. Young people aged 12–15 can enjoy gym access when accompanied by a responsible adult aged over 18 who is also permitted to use the gym, following a supervision ratio of one adult to two young people.
Under 16 Gym Induction
Before using the gym, all young people must attend a Gym Induction. This short introduction teaches them how to use the equipment safely and confidently. Once the Gym Induction is completed, juniors can access the gym with a responsible adult aged over 18 who is also permitted to use the gym (one adult to two young people), or join our supervised Under-16 Gym Sessions at Dewars Centre. Complete the form at the link below to book a Gym Induction.
Under-16 Gym Sessions at Dewars Centre
For tailored support, Dewars Centre offers supervised Under-16 Gym Sessions. These sessions run after school and can accommodate up to 15 participants per session for 14–15 year olds and up to 10 participants per session for 12–13 year olds. Advance booking is essential.
Young people can enjoy the use of cardio equipment such as treadmills, bikes, and rowers, plus fixed weight machines under staff supervision
Rules and Restrictions
To ensure safety and a positive experience, we have some key guidelines for our Under 16 Gym sessions:
- Aged 12 – 15: Must attend a Gym Induction before using equipment
- Under 16s: Limited to cardio machines and fixed weights
- Adult supervision required (One Adult aged over 18 who is permitted to use the gym to Two Young People) unless attending a pre-booked supervised session.
Our staff are always on hand to support and encourage, ensuring everyone stays safe while having fun.
Juniors Gym Availability
We offer Junior Gym sessions at multiple venues across Perth and Kinross, each equipped with everything kids need to get active
We offer a variety of fitness classes for all age groups – see below for the specific classes suitable for each age range.
Classes suitable for 12+
Classes suitable for 14+
All of the above, plus:
Classes suitable for 16+
All of the above, plus:
