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Fitness Classes

A person holding a barbell across the shoulders during a group fitness class, standing upright with weighted plates on each end of the bar, against a dark studio backdrop with geometric light patterns.

Participants taking part in an indoor spin class, seated on stationary exercise bikes, with one person in the foreground facing the camera and others pedalling behind, inside a bright fitness studio with bikes arranged in rows and wall graphics in the background.

Fitness Classes

Fitness Classes for Every Goal, Every Level

No matter your fitness goal or experience level, we have a class for you!

With over 200 classes each week across Perth and Kinross, there’s something for everyone – from beginners to advanced athletes. All fitness classes are included with your Live Active Fitness Membership, so you can take full advantage of the variety and expertise we offer.

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Why Choose Group Fitness?

Working out in a group is an excellent way to stay motivated, challenge yourself with new exercises, and connect with like-minded people.

Whether you’re a seasoned pro or just starting your fitness journey, our diverse range of classes will keep you engaged and inspired. Explore our range of fitness classes below. Please note that not all classes are available at every venue. Check the timetable for what’s offered at your local location.

Get Your Heart Pumping

Our cardio classes get your heart racing while burning calories, boosting strength, and building endurance. Enjoy fun sessions like Les Mills BodyAttack, Circuits, HIIT, and Zumba.

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Strength and Conditioning

Build strength, tone muscles, and burn calories in our Strength and Conditioning classes. Focus on power and muscle tone with Core Stability, Kettlebells, Gym Circuits, and BodyPump.

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Mind & Body

Balance your mind and body with classes that strengthen, stretch, and relax. Improve flexibility and mental wellness through Yoga, Pilates, Les Mills BodyBalance, and Tai Chi.

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Just Getting Started?

Whether you’re returning to fitness or starting fresh, our beginner-friendly classes will help you build confidence and ease into your fitness journey. Try StartFit, Active Women, or Learn to Lift.

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Cycling Classes

Our indoor cycling classes are perfect for building stamina, endurance, and strength. Choose from Les Mills RPM or Spin Fit to get your heart pumping and burn calories.

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Wellbeing Classes

Designed for those less mobile or with additional support needs, our Wellbeing classes offer gentle movements and fun. Join sessions like Social Circuits, Balance & Strength and Stride for Life.

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Aqua Classes

Get fit in the water with our low-impact Aqua classes! These fun, water-based sessions target different muscles while improving overall fitness—suitable for all levels.

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Looking for a Junior Fitness Class?

Healthy habits start young, which is why we offer a range of fitness activities for the younger members of our community.