EGYM Fitness Hub
EGYM Fitness Hub
The EGYM Fitness Hub at Dewars Centre is a simple, guided way to understand your fitness and see real progress over time.
In just a few steps, you’ll get a clear picture of how your body is performing – and how it improves with every visit.
The Fitness Hub gives you a quick, accurate overview of your current fitness using your BioAge.
Your BioAge shows how your body is performing compared to your actual age, based on:
• Strength
• Cardio fitness
• Flexibility
• Body composition
It’s a powerful way to measure your fitness and track improvement over time.
How It Works
Getting started is quick and easy with a Smart Start session.
You’ll be guided through a series of simple assessments:
• Body Analysis – understand your body composition
• Flexibility Test – see how well your body moves
• Strength Input – log your current levels
• Cardio Test – measure your fitness and endurance
You don’t need to do everything perfectly — this is about building a starting point you can improve over time.
Track Your Progress
All your results are stored in the EGYM Fitness App, so you can:
The more you use the hub, the clearer your progress becomes.
Get Started
Take the first step towards understanding your fitness and improving your BioAge – book a Smart Start Session on the app or online and get a guided introduction from one of our instructors.
Sessions can also be booked on the Live Active App which is available to download on Google Play and the App Store.
Prefer to get started straight away? You can also use the Fitness Hub independently in the gym by following the step-by-step instructions on the Hub.
Download the EGYM App
To get the most from the Fitness Hub, download the EGYM Fitness App before your visit.
• Download from the App Store or Google Play
• Follow the steps to set up your account
• Use code liveactive when prompted
