Post Natal Fitness
Getting back into shape after your baby can be difficult, and finding the time to exercise even more so. That's why we are offer a fanstastic fitness class for you to attend...with your baby!!
Mum and Baby Circuit at Live Active Rodney features a range of aerobic and strength exercises aimed at helpingnew mums return to their pre-pregnancy state. Mums are to bring along their child in a buggy or car seat and the children should be aged 8 weeks to 12 months. This class takes place at 13:05 - 14:05 on Wednesdays.