A client from a local GP referral class has been an inspiration to other clients, by losing over 3.5 stone, since starting the class in February 2012. Graham Kilby joined the class over weight and with type 2 diabetes as a result of his inactive lifestyle and unhealthy eating. Graham [...]
Balanceability is the UK’s first and only accredited learn to cycle programme for pre-school children. Learning to ride a bike is no easy task, however the formal instruction that Balanceability provides is an excellent starting point. Not only will your child’s confidence and self-esteem increase , their balance, co-ordination and [...]
Imagine have your own expert to motivate you and monitor your progress, whilst ensuring you are focusing on the right exercises. A Live Active Personal Trainer will not just aid your fitness, but they’ll help you to reach your goals quicker! Whether you want to tone up or build muscle, [...]
Perth and Kinross Council and Live Active Leisure were amongst a glittering array of guests celebrating the success of the Scottish Aquatic Community at the Glasgow Science Centre last Friday evening14th September.
A lot of water under the bridge since my last report! Strathearn Marathon in June, was superb, completed in 3 hours 48, my running is well on programme! I have however recently started a new job on the west coast, staying away generally a week at a time, so routine [...]