Keeping fit and healthy is important at all ages but we know you want something that you can enjoy and fit into your busy teenage life. School, mates, hobbies and parents all take up a lot of time!
By fitting in just 60 minutes a day – or four sessions of 15 minutes, or two of 30, you get the idea! – you will strengthen your muscles, keep a healthy weight and beat that exam / relationship / teenage stress.
That’s why we offer a range of great fitness classes that are suitable for teenagers. Meet your mates, meet new people and keep your energy levels up for everything else life throws at you.
Classes like BodyAttack, Core Stability, Aquafit, Metafit, Circuits and Yoga are available in Strathearn. Check out our venue timetables for more information.
Please note some classes are only suitable for children aged 14+ and any children aged 12 or 13 years must be accompanied by a responsible adult when attending classes.
Look out for the Active Energy icon in the class activities to see what's suitable for you.